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  2. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  3. 13 Low-Carb, High-Protein Casserole Recipes

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    From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...

  4. 18 High-Protein Casseroles For Better Heart Health

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    These high-protein casseroles, like chicken florentine and tamari-ginger meatballs, are low in sodium and saturated fat for a heart-healthy dinner. These high-protein casseroles, like chicken ...

  5. Chicken-Fried Steak with Sausage Gravy Recipe - AOL

    homepage.aol.com/food/recipes/chicken-fried...

    Cook the sausage until it is just done, about 4 minutes. While the sausage is cooking, whisk the chicken broth into the cornstarch in a small bowl. Add the cornstarch mixture to the sausage and bring it to a simmer. When the gravy has thickened slightly (after about 2 minutes), remove the pan from the heat. Stir the yogurt into the gravy.

  6. Cauliflower Mac and Cheese with Chicken Sausage

    homepage.aol.com/food/recipes/cauliflower-mac...

    Heat a medium skillet over medium heat. When hot, add the diced chicken sausage and cook for 5 to 6 minutes until lightly browned. Stir the chicken sausage into the cauliflower cheese sauce. Taste and season with a little extra salt and cayenne if necessary, then stir in the pasta.

  7. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

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    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

  8. 19 High-Protein, High-FIber Casseroles You’ll Want To Make ...

    www.aol.com/19-high-protein-high-fiber-214325202...

    Reviewed by Dietitian Jessica Ball, M.S., RD. Warm and comforting, casseroles make the perfect option for dinner as the weather starts cooling down!

  9. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and ...