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  2. List of taekwondo techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Taekwondo_techniques

    Four-knuckle strike - This is a fist shape particular to the Asian martial arts. Instead of closing the fist completely, the fingers are held out and only the knuckles are bent, thereby presenting the upper set of knuckles as the striking surface. This fist is used for breaking boards as the smaller surface area concentrates the punches power.

  3. Knocking and kicking - Wikipedia

    en.wikipedia.org/wiki/Knocking_and_kicking

    Knocking and kicking (or yuna onse [1]) is a little-known traditional African-American dance-like martial art, arguably practiced clandestinely in parts of the Southern US and on the Sea Islands. Music and acrobatic movements made knocking and kicking inseparable from dance. Knocking and kicking was performed secretly within a black community.

  4. Pushing hands - Wikipedia

    en.wikipedia.org/wiki/Pushing_hands

    Pushing hands, Push hands or tuishou (alternately spelled tuei shou or tuei sho) is a two-person training routine practiced in internal Chinese martial arts such as baguazhang, xingyiquan, tai chi, and yiquan. It is also played as an international sport akin to judo, sumo and wrestling, such as in Taiwan, where the biannual Tai Chi World Cup is ...

  5. Stand-up fighting - Wikipedia

    en.wikipedia.org/wiki/Stand-up_fighting

    In martial arts and combat sports, stand-up fighting is hand-to-hand combat between opponents in a standing position, as distinguished from ground fighting. Clinch fighting is stand-up grappling . Fighters employ striking , including striking combinations , using either body parts or melee weapons, to incapacitate or injure the opponent.

  6. Rabo de arraia - Wikipedia

    en.wikipedia.org/wiki/Rabo_de_arraia

    In the 19th century, the "rabo de arraia" was a popular kick in Rio's capoeira carioca. [9] In 1909, there was a famous match when a capoeirista Ciríaco da Silva defeated a Japanese jujitsu champion Sado Miyako with the rabo de arraia kick. [7] Japanese martial arts champions visiting Brazil frequently challenged locals to free-style contests.

  7. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]

  8. Butterfly kick - Wikipedia

    en.wikipedia.org/wiki/Butterfly_kick

    An amateur video of a basic butterfly kick. A butterfly kick or horse kick (Chinese: 旋子; pinyin: xuànzi; lit. 'circle') is a jumping kick in martial arts such as modern wushu, taekwondo and capoeira. In certain changquan styles, this kick is known as Swallow Kick (Yianzi tui). [1] [2] [3]

  9. Kick - Wikipedia

    en.wikipedia.org/wiki/Kick

    The jump spin hook kick was popularized in the mid-eighties by Steven Ho in open martial art competitions. In Olympic format (sport) taekwondo, this technique is performed using the balls of the feet and in a manner similar to a back thrust, rather than the circular technique adopted in other styles of martial arts. Flying back kick.