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  2. Mielie meal - Wikipedia

    en.wikipedia.org/wiki/Mielie_meal

    The raw ingredient of mielie meal is added to boiling water, the ratio of which produces either porridge [3] or the firmer pap/nshima/sadza. When making porridge, milk is sometimes used to produce a creamier dish. The porridge usually has a thick texture and is commonly eaten for breakfast in southern Africa.

  3. What Is Millet? Nutrition Facts, Benefits, and How to Eat It

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  4. 17 Delicious Millet Recipes That Make the Best of This ... - AOL

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  5. Millet - Wikipedia

    en.wikipedia.org/wiki/Millet

    Millet is the main ingredient in bánh đa kê, a Vietnamese sweet snack. It contains a layer of smashed millet and mungbean topped with sliced dried coconut meat wrapped in a crunchy rice cake. [57] In parts of Africa millet is mixed with milk to make a drink, Brukina. [58]

  6. Korean regional cuisine - Wikipedia

    en.wikipedia.org/wiki/Korean_regional_cuisine

    Jobap, a bowl of mixed steamed rice and millet, is commonly served in place of ssalbap (steamed rice), and foods made with grain flour such as noodle dishes, especially naengmyeon (cold buckwheat noodles), and mandu (dumplings) are common Pyongan dishes. The cuisine's taste is generally bland, with fatty foods being enjoyed during winter.

  7. A Recipe for Millet Tots This Nutritionist Loves - AOL

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    Crunchy Millet Tots Ingredients: 1/3 cup minced yellow onion. 1 tablespoon extra virgin olive oil. 1 cup cooked millet. ½ teaspoon garlic powder. ½ teaspoon salt

  8. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    The traditional method of eating ugali (and the most common in rural areas) is to roll a lump into a ball with the right hand and then dip it into a sauce or stew of vegetables or meat. Making a depression with the thumb allows the ugali to scoop, and wrap around pieces of meat to pick them up in the same way that flatbread is used in other ...

  9. Bran - Wikipedia

    en.wikipedia.org/wiki/Bran

    Bran is present in cereal grain, including rice, corn (maize), wheat, oats, barley, rye, and millet. Bran is not the same as chaff , which is a coarser, scaly material surrounding the grain, but does not form part of the grain itself, and which is indigestible by humans.