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  2. Sleep apnea: causes, symptoms, treatments, and how it ... - AOL

    www.aol.com/lifestyle/sleep-apnea-causes...

    What is sleep apnea? Sleep apnea is a sleep disorder that causes sleepers to repeatedly stop breathing throughout the night. ... heart disease, stroke, diabetes and depression. What is a CPAP ...

  3. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep apnea is a serious disorder that has symptoms of both insomnia and sleep deprivation, among other symptoms like excessive daytime sleepiness, abrupt awakenings, and difficulty concentrating. [131] It is a sleep related breathing disorder that can cause partial or complete obstruction of the upper airways during sleep. [132]

  4. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    Sleep apnea (sleep apnoea or sleep apnœa in British English) is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption.

  5. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

    www.aol.com/insomnia-exactly-treat-125700471.html

    Insomnia is a sleep disorder where you have frequent difficulty falling and staying asleep. ... sleep apnea, or restless leg ... Having a psychological condition — like depression, anxiety, or ...

  6. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Mood disorders. Depression; Anxiety disorder; Nightmare disorder; Panic; Dissociative identity disorder; Psychosis (such as Schizophrenia) Sleeping sickness – a parasitic disease which can be transmitted by the Tsetse fly. Jet lag disorder – Jet lag disorder is a type of circadian rhythm sleep disorder that results from rapid travel across ...

  7. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    Psychotherapy can be another effective treatment option, particularly cognitive behavioral therapy for insomnia (CBT-I), especially if anxiety or depression is involved. Ridofranz/Istockphoto How ...