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  2. The 5 healthiest flours to use instead of all-purpose white ...

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    A quarter-cup serving of whole-wheat flour provides: Calories: 110. Carbs: 21 grams. Fiber: 3 grams ... This gluten-free flour is milled from desiccated coconuts, producing a fine-textured, mild ...

  3. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    The higher protein content of other flours would make the cakes tough. Related to cake flour are masa harina (from maize), maida flour (from wheat or tapioca), and pure starches. [3] Durum flour is made from Durum wheat and is suited for pasta making, traditional pizza and flatbread for doner kebab. Graham flour is a special type of whole wheat ...

  4. This is the healthiest pasta to eat if you're trying to lose ...

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    Buckwheat is a nutritious, gluten-free grain, but if you’re on a gluten-free diet, check labels for soba noodles carefully, as some contain a mix of buckwheat and wheat flour.

  5. Whole-wheat flour - Wikipedia

    en.wikipedia.org/wiki/Whole-wheat_flour

    Whole-wheat flour is used in baking of breads and other baked goods, and also typically mixed with lighter "white" unbleached or bleached flours (that have been treated with flour bleaching agent(s)) to restore nutrients (especially fiber, protein, and vitamins), texture, and body to the white flours that can be lost in milling and other ...

  6. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. [3] Usually the pasta is white because refined flour is used, but whole wheat flour may be added. [4] Spaghettoni is a thicker form of spaghetti, while spaghettini is a ...

  7. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    "Wheat flour" (as opposed to "wholegrain wheat flour" or "whole-wheat flour") as the first ingredient is not a clear indicator of the product's wholegrain content. If two ingredients are listed as grain products but only the second is listed as wholegrain, the entire product may contain between 1% and 49% wholegrain. [ 32 ]

  8. List of baked goods - Wikipedia

    en.wikipedia.org/wiki/List_of_baked_goods

    Muffins may also classify as cakes with their same sweet interior and fluffy yeast exterior. Brownie – a flat, baked dessert square that was developed in the United States at the end of the 19th century [7] and popularized in both the U.S. and Canada during the first half of the 20th century; Cake – a form of sweet dessert that

  9. List of fried dough foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fried_dough_foods

    Made of wheat flour typical of Oriya, Assamese and Bengali cuisine, dough is made by mixing fine maida flour with water and spoonful of ghee, then divided in small balls, flattened by rolling-pin, individually deep-fried in cooking oil or ghee, 4-5 inches diameter, usually served with curries or gravies. Luqmat al-qadi: Middle East

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