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Hara hachi bun me (腹八分目) (also spelled hara hachi bu, and sometimes misspelled hari hachi bu) is a Confucian [1] teaching that instructs people to eat until they are 80 percent full. [2] The Japanese phrase translates to "Eat until you are eight parts (out of ten) full", [ 2 ] or "belly 80 percent full". [ 3 ]
What does "hara hachi bu" mean? To break it down, “hara hachi bu” directly translates in Japanese to “belly 80 percent full,” or eating until you’re 80 percent full, says Kouka Webb, RN ...
The contemporary Meridian Therapy School of Japanese Acupuncture for example, in which amongst others Shudo Denmei (1932– ) is a leading figure, [14] places much importance on a wide range of palpatory skills in diagnosis and treatment. Their medical approach is based on the Five Phases model, with a strong emphasis on abdominal palpation, i ...
4640 Hara, a main-belt asteroid; Hara, the botanical author abbreviation of Japanese mycologist Kanesuke Hara; Hara, a fish genus in the order Siluriformes; Hara (given name) Hara (surname) Hara (tanden) (腹), a Japanese technical term used in medicine and martial arts referring to a specific place on or the whole of the lower abdomen
Chinese dynasties, particularly the Tang dynasty, have influenced Japanese culture throughout history and brought it into the Sinosphere. After 220 years of isolation, the Meiji era opened Japan to Western influences, enriching and diversifying Japanese culture. Popular culture shows how much contemporary Japanese culture influences the world. [2]
Hare Hare Yukai" was credited for creating the cover dance video genre (known as "I tried dancing" (踊ってみた, odottemita)) and culture on video-sharing websites after many people recreated the dance choreography on Nico Nico Douga as early as March 2007. [34] [36] This later spread to YouTube and other video-sharing websites. [34] "
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Hara (written 原 or はら) is a Japanese surname. Notable people with the surname include: Notable people with the surname include: Hara Masatane (原 昌胤, 1531–1575), senior retainer of the Takeda clan during the late Sengoku period