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  2. 5 ways to improve your mental health during Mental Health ...

    www.aol.com/5-ways-improve-mental-health...

    The program's goal has always been to promote awareness of mental health issues, advocate for everyone's well-being, and offer resources and education. This story was produced by Way.com and ...

  3. Here are some of the most effective ways of improving your mental health right now: End Toxic Relationships You have a lot to consider when you are attempting to improve your life and work on ...

  4. ‘Micro-Retiring’ for Mental Health Is a Gen Z Trend - AOL

    www.aol.com/micro-retiring-mental-health-gen...

    Gen Z is praising the idea of "micro-retiring" — extended breaks from work that are longer than traditional vacations — as a restorative way to improve mental health

  5. Mental Illness Awareness Week - Wikipedia

    en.wikipedia.org/wiki/Mental_Illness_Awareness_Week

    During this week, mental health advocates and organizations across the U.S. join to sponsor events to promote community outreach and public education concerning mental illnesses such as major depressive disorder, bipolar disorder, and schizophrenia. Examples of activities held during the week include art/music events, educational sessions ...

  6. Mental health literacy - Wikipedia

    en.wikipedia.org/wiki/Mental_health_literacy

    These mental health lessons can teach practice skills and have an environment for students to share their mental health journeys. According to CDC, [51] teaching mental health can reduce stigma and improve student knowledge and attitude towards mental health, as well as ask for support. They can do this by teaching that mental health can be ...

  7. Mental Health Awareness Month - Wikipedia

    en.wikipedia.org/wiki/Mental_Health_Awareness_Month

    The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.