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Watsu is characterized by one-on-one sessions in which a practitioner or therapist gently cradles, moves, stretches, and massages a receiver in chest-deep warm water. Watsu, originally developed by Harold Dull at Harbin Hot Springs, California , in the early 1980s, combines elements of muscle stretching , joint mobilization , massage , Shiatsu ...
Hydrotherapy, formerly called hydropathy and also called water cure, [1] is a branch of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment. The term encompasses a broad range of approaches and therapeutic methods that take advantage of the ...
] The history of hydrotherapy goes back as far as ancient Greece, but it was made popular by the Romans, who introduced the benefits of bathing and massage to the countries they conquered. Roman public baths were always recognized as a great source of relaxation, where members of high society and all free people could enjoy the benefits of hot ...
A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after cold-water immersion, participants had reduced stress levels. Brief cold ...
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Aquatic therapy refers to treatments and exercises performed in water for relaxation, fitness, physical rehabilitation, and other therapeutic benefit.Typically a qualified aquatic therapist gives constant attendance to a person receiving treatment in a heated therapy pool.