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Gladys Louise McGarey (née Taylor, November 30, 1920 – September 28, 2024) was an American holistic physician and medical activist. Over her career, McGarey promoted better childbirth practices, holistic medicine, and acupuncture through her medical practice, speeches, and books.
Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma. The book discusses inhibition and releasing a form of "energy".
Luke Coutinho is an Indian entrepreneur, author and lifestyle guru specialising in nutritional science and alternative medicine. [1] [2] He is the co-founder of Luke Coutinho Holistic Healing Systems Private Ltd and Youcarelifestyle.com. [3]
Somatic psychology or, more precisely, "somatic clinical psychotherapy" is a form of psychotherapy that focuses on somatic experience, including therapeutic and holistic approaches to the body. It seeks to explore and heal mental and physical injury and trauma through body awareness and movement.
Arnold Ehret (July 29, 1866 – October 10, 1922) [1] [2] was a German naturopath, alternative health educator and germ theory denialist, best known for developing the Mucusless Diet Healing System. [ 1 ] [ 3 ] [ 4 ] Ehret authored books and articles on dieting , detoxification , fruitarianism , fasting , food combining , health , longevity ...
The highest-ranked book on the list was the Elena Ferrante novel My Brilliant Friend published in 2012. Authors Ferrante, Jesmyn Ward, and George Saunders each had three books on the list, the most of any author.