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  2. What's the best fruit for a long life? The No. 1 pick for ...

    www.aol.com/news/longest-living-people-eat-1...

    Papaya is a tropical fruit with a vibrant yellow or orange flesh, and black seeds. It’s “aromatic and juicy with a pleasant, sweet flavor,” notes the Florida Department of Agriculture.

  3. Mountain papaya - Wikipedia

    en.wikipedia.org/wiki/Mountain_papaya

    The mountain papaya (Vasconcellea pubescens) also known as mountain pawpaw, papayuelo, chamburo, or simply "papaya" is a species of the genus Vasconcellea, native to the Andes of northwestern South America from Colombia south to central Chile, typically growing at altitudes of 1,500–3,000 metres (4,900–9,800 ft).

  4. Papaya - Wikipedia

    en.wikipedia.org/wiki/Papaya

    Papaya Plant and fruit, from Koehler's Medicinal-Plants (1887) Conservation status Data Deficient (IUCN 3.1) Scientific classification Kingdom: Plantae Clade: Tracheophytes Clade: Angiosperms Clade: Eudicots Clade: Rosids Order: Brassicales Family: Caricaceae Genus: Carica Species: C. papaya Binomial name Carica papaya L. The papaya, papaw, is the plant species Carica papaya, one of the 21 ...

  5. Papaya and Greek Yogurt Smoothie Recipe - AOL

    homepage.aol.com/food/recipes/papaya-and-greek...

    This is my first adventure using papaya personally. They are kind of expensive, but different and fun – the kind of fruit that is just a great flavor and lends itself well to drinks – boozy or otherwise. Since it is not even 8:30 yet, this is an “otherwise.”

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    It is recommended that vegans eat three servings per day of a high-calcium food, such as fortified plant milks, green leafy vegetables, seeds, tofu, or other calcium-rich foods, and take a calcium supplement as necessary. [1] [101] Vegans consume less calcium than omnivores or vegetarians. [102]

  7. Spicy Green Papaya Salad Recipe - AOL

    homepage.aol.com/food/recipes/spicy-green-papaya...

    1. In a small bowl, cover the dried shrimp with hot water. Let stand for 5 minutes, then drain. Cut the shrimp into thirds. 2. Using a serrated knife, halve the papaya crosswise and peel the skin. Scrape out the seeds. Using a mandoline, julienne the flesh (you should have about 6 cups). 3.

  8. Spicy Green Papaya Salad Recipe - AOL

    www.aol.com/food/recipes/spicy-green-papaya-salad

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  9. Guava - Wikipedia

    en.wikipedia.org/wiki/Guava

    A raw common guava is 81% water, 14% carbohydrates, 3% protein, and 0.5% fat (table). In a reference amount of 100 grams (3.5 oz), raw guava supplies 68 calories and is a rich source of dietary fiber and vitamin C (275% of the Daily Value , DV), with moderate levels of folic acid (12% DV) and potassium (14% DV, table).