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Templates relating to Health and fitness. The pages listed in this category are templates . This page is part of Wikipedia's administration and not part of the encyclopedia.
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The Health and fitness Barnstar is an award for WikiProject Health and fitness, and may be bestowed to anyone who has made significant contributions to Wikipedia's coverage of topics related to Health and fitness of all types and to any subject relating to Health and fitness, or to the project itself.
SPARQ was a US-based company started in 2004 to create a standardized test for athleticism called the 'SPARQ Rating' and to sell training equipment and methods to help improve athleticism focused on the high school athlete (an "SAT" for athletes).
The F3 name is an initialism, which stands for fitness, fellowship and faith, referring to the group's three organizing principles. [2] F3 has 5 "Core Principles" for their workouts. [3] Be free of charge. Be open to all men. Be held outdoors, rain or shine, heat or cold.
Interval training is a type of training exercise that involves a series of high-intensity workouts interspersed with rest or break periods. The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods involve activity of lower intensity. [1]