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  2. File:PAR model.pdf - Wikipedia

    en.wikipedia.org/wiki/File:PAR_model.pdf

    Endorse this file for transfer by adding |human=<your username> to this Template. If this file is freely licensed, but otherwise unsuitable for Commons (e.g. out of Commons' scope , still copyrighted in the US), then replace this Template with {{ Do not move to Commons |reason=<Why it can't be moved>}}

  3. Category:Health and fitness infobox templates - Wikipedia

    en.wikipedia.org/wiki/Category:Health_and...

    If the template has a separate documentation page (usually called "Template:template name/doc"), add [[Category:Health and fitness infobox templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Health and fitness infobox templates]]</noinclude>

  4. Category:Health and fitness templates - Wikipedia

    en.wikipedia.org/wiki/Category:Health_and...

    Templates relating to Health and fitness. The pages listed in this category are templates . This page is part of Wikipedia's administration and not part of the encyclopedia.

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  6. Template:The Health and fitness Barnstar - Wikipedia

    en.wikipedia.org/wiki/Template:The_Health_and...

    The Health and fitness Barnstar is an award for WikiProject Health and fitness, and may be bestowed to anyone who has made significant contributions to Wikipedia's coverage of topics related to Health and fitness of all types and to any subject relating to Health and fitness, or to the project itself.

  7. SPARQ Training - Wikipedia

    en.wikipedia.org/wiki/SPARQ_Training

    SPARQ was a US-based company started in 2004 to create a standardized test for athleticism called the 'SPARQ Rating' and to sell training equipment and methods to help improve athleticism focused on the high school athlete (an "SAT" for athletes).

  8. F3 Nation - Wikipedia

    en.wikipedia.org/wiki/F3_Nation

    The F3 name is an initialism, which stands for fitness, fellowship and faith, referring to the group's three organizing principles. [2] F3 has 5 "Core Principles" for their workouts. [3] Be free of charge. Be open to all men. Be held outdoors, rain or shine, heat or cold.

  9. Interval training - Wikipedia

    en.wikipedia.org/wiki/Interval_training

    Interval training is a type of training exercise that involves a series of high-intensity workouts interspersed with rest or break periods. The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods involve activity of lower intensity. [1]