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Iyengar Yoga, named after and developed by B. K. S. Iyengar, and described in his bestselling [1] 1966 book Light on Yoga, is a form of yoga as exercise that has an emphasis on detail, precision and alignment in the performance of yoga postures .
At that time there were over thirty thousand Iyengar yoga students in 57 cities in China. [42] The noun "Iyengar", short for "Iyengar Yoga", is defined by Oxford Dictionaries as "a type of Hatha yoga focusing on the correct alignment of the body, making use of straps, wooden blocks, and other objects as aids in achieving the correct postures." [43]
Angela Farmer's yoga teaching was transformed by seeing sensuous sculptures of female figures in a Hindu temple. [1] ( Yogini shown) . Farmer was born c. 1939 and grew up near London, [2] her father Richard Farmer being English, her mother American. [3]
Yoga the Iyengar Way is a 1990 guide to Iyengar Yoga, a style of modern yoga as exercise, by the yoga teachers Silva Mehta and her children Mira Mehta and Shyam Mehta. They were among the first teachers to be trained by B. K. S. Iyengar outside India. The main part of the book is on asanas, yoga postures.
Mary Louise Palmer Dunn (2 June 1942 – 4 September 2008) was an American instructor in Iyengar Yoga, and a founding member of its institutes in America. She was seen as a teacher's teacher within the tradition.
Friend was a popular teacher in the Iyengar style and, during the 1990s, served on the board of the Iyengar Yoga Organization for four years before leaving to found Anusara, Inc. in 1997. [5] [4] Since 2012, Friend has had no role in Anusara nor the training and certifying of teachers in the Anusara School of Hatha Yoga.