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2. 12 Healthiest Dishes To Order at Olive Garden

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   Even though a large majority of their menu is full of creamy, calorie-dense pastas and indulgent desserts, there are still some h 12 Healthiest Dishes To Order at Olive Garden Skip to main content

3. The #1 Healthiest Order at Olive Garden, According to a Dietitian

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   Variety, accessibility, and hearty portions make this Italian-American chain so beloved, not to mention the endless salad and breadsticks that add the perfect flourish to any meal.

4. Every Pasta Dinner at Olive Garden—Ranked by Nutrition

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   Photos: Olive Garden, Ken Wolter / Shutterstock. Design: Eat This, Not ThOlive Garden, a beloved Italian-themed casual dining chain, has been a staple for families since its inception in 1982.

5. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

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   Low-sodium eaters need fast and convenient meals, too. ... Garden Side Salad Without Dressing. Sodium: 190 mg (8% DV) ... You can cobble together a less-sodium meal at Chipotle if you pick and ...

6. 12 of the best breakfasts ideas for the DASH diet, one ... - AOL

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   The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast.

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.