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  2. TODAY Show guests week of February 3: Ego Nwodim, Amy ... - AOL

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    The TODAY Show has a special lineup of guests set for the week of Feb. 3. ... It also has a lineup of stars from actors to health experts and comedians. ... SNL 50: Special Effects Makeup. TODAY ...

  3. Hoda Kotb’s 3-Ingredient 'Perfect Meal' Is Our Favorite ...

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    While many of us were celebrating America's birthday on July 4 this year, the hosts of "Today with Hoda and Jenna" marked another special occasion: the 100th anniversary of the humble Caesar salad.

  4. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Obesity is a complex disease that affects whole-body metabolism and is associated with an increased risk of cardiovascular disease (CVD) and Type 2 diabetes (T2D). Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases.

  5. Joy Bauer - Wikipedia

    en.wikipedia.org/wiki/Joy_Bauer

    While at Mount Sinai, Bauer created and implemented "Heart-Smart Kids," a health program for underprivileged children living in Harlem. [2] Bauer served as nutrition consultant for the Columbia Presbyterian Medical Center. She was a nutritionist at New York University, and was the founder and CEO of Joy Bauer Nutrition. [3]

  6. 'I Made One Small Nutrition Or Fitness Tweak Per Day To ... - AOL

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    I started out by focusing on making one nutrition change per day and eating whole, unprocessed foods. My sister and brother-in-law became intentional years ago about their overall health and the ...

  7. Social influences on fitness behavior - Wikipedia

    en.wikipedia.org/wiki/Social_influences_on...

    Social media fitness can be taken negatively and affect users mental and physical health. To prevent negative effects of fitness social media the consumer should ask the credibility of the creator. [15] Another helpful tip to help with harmful effects of fitness media is to see them as challenges and not make them demotivate you. [15]

  8. Jack LaLanne - Wikipedia

    en.wikipedia.org/wiki/Jack_LaLanne

    LaLanne summed up his philosophy about good nutrition and exercise: "Dying is easy. Living is a pain in the butt. It's like an athletic event. You've got to train for it. You've got to eat right. You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out.

  9. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

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    The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long-term ...