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Air temperatures averaged around 75–100 °C (167–212 °F) but sometimes exceeded 110 °C (230 °F) in a traditional Finnish sauna. [14] As the Finns migrated to other areas of the globe, they brought their sauna designs and traditions with them.
The Finnish sauna (Finnish pronunciation: [ˈsɑu̯nɑ], Swedish: bastu) is a substantial part of Finnish [2] [3] [4] and Estonian culture. [5]It was inscribed on the UNESCO Intangible Cultural Heritage Lists at the 17 December 2020 meeting of the UNESCO Intergovernmental Committee for the Safeguarding of the Intangible Cultural Heritage.
The Russian banya is the closest relative of the Finnish sauna. In modern Russian, a sauna is often called a "Finnish banya", though possibly only to distinguish it from other ethnic high-temperature bathing facilities such as Turkish baths referred to as "Turkish banya". Sauna, with its ancient history amongst Nordic and Uralic peoples, is a ...
With her face caked in honey and hair smothered in butter, Saba Yilma wafts clouds of fragrant smoke out from under a heavy leather cloak to help moderate the temperature of her "weyba tis", a ...
In Finnish saunas, temperature is set to about 60–100 °C (sometimes up to 120 °C), and small amounts of water thrown on rocks atop the stove emit steam, which produces a heat sensation. Some Finns prefer the "dry sauna" using very little steam if any. Traditional sauna includes the process of perspiring and cooling several times.
The traditional Finnish sauna is a wooden structure, usually made of logs, and is a separate building or room within a larger building. The sauna room is typically heated by a wood-burning stove or an electric heater, and the heat is generated by pouring water over heated rocks. This creates steam and humidity.
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