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  2. Yes, There Is Such A Thing As Too Many Electrolytes

    www.aol.com/yes-thing-too-many-electrolytes...

    Too much potassium can lead to hyperkalemia and heart arrhythmias, weakness, and confusion, according to Cleveland Clinic. And too little can cause symptoms like dizziness, muscle weakness, cramps ...

  3. Heat cramps - Wikipedia

    en.wikipedia.org/wiki/Heat_cramps

    Heat cramps can indicate a more severe problem in someone with heart disease or if they last for longer than an hour. [2] In order to prevent them, one may drink electrolyte solutions such as sports drinks during exercise or strenuous work or eat potassium-rich foods like bananas and apples. When heat cramps occur, the affected person should ...

  4. Can You Drink Too Much Liquid I.V? Here's What the ... - AOL

    www.aol.com/overdose-electrolyte-drinks-science...

    Consuming too many electrolytes may cause an electrolyte imbalance in the body and lead to many of the signs and symptoms The Bohemian Muse lists in her TikTok. Additional signs and symptoms you ...

  5. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Electrolyte imbalance, or water-electrolyte imbalance, is an abnormality in the concentration of electrolytes in the body. Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate heart and neurological function, fluid balance, oxygen delivery, acid–base balance and much more.

  6. Keep Your Body Workout-Ready With These RD-Approved ... - AOL

    www.aol.com/keep-body-workout-ready-rd-213700455...

    Just be mindful of how much you’re drinking because too much (especially in conjunction with not enough fluid) can cause an electrolyte imbalance, which may lead to fatigue, muscle weakness ...

  7. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Skeletal muscle cramps may be caused by muscle fatigue or a lack of electrolytes [citation needed] such as sodium (a condition called hyponatremia), potassium (called hypokalemia), or magnesium (called hypomagnesemia [8]). Some skeletal muscle cramps do not have a known cause. [6]