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The research is pouring in. New studies regularly hit the press touting the benefits of certain foods and brain health. A recent study in the journal of Neurology has advanced research regarding ...
The 3 Best Foods for Brain Health. Certainly diet as a whole matters most for brain health and it's important to eat a wide range of nutrient-rich foods, but it can also be helpful to have a short ...
Walnuts are the best source of nuts for the omega-3 alpha-linolenic acid , which protects the brain by repairing the blood-brain barrier — something that’s critical for keeping the brain healthy.
Brain aneurysms are caused by genetics, so it can be hard to prevent them, he said. However, some factors that may help include refraining from smoking, as well as taking care of your blood ...
Some foods are notorious "brain foods," like salmon, leafy greens and berries. You can probably name a few foods on the other end of the spectrum too, known to be detrimental to brain health (like ...
Evidence of omega-3 fatty acids’ anti-inflammatory and antioxidant effects suggests that they can help prevent deterioration of the brain, Dr. Oz states. ... To combine several brain-boosting ...
Certain foods also provide many key nutrients that your brain needs to work its magic. These 14 tasty choices are some of the best brain boosters you can add to your diet. Research shows that they ...
Various foods have been touted for their positive effect on cognitive function, but how do these foods actually help the brain? What do omega-3 fatty acids, carbohydrates and other foods do to ...