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  2. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

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    It could decrease the risk of Type 2 diabetes. ... It supports gut health. Since cinnamon is an anti-inflammatory spice, Manaker says that it can help support a healthy gut, suppressing the growth ...

  3. Eating this breakfast food could help you live longer, study ...

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    These health benefits usually decrease the chance of developing heart disease and diabetes, Sevilla said. Fruit, nuts and spices including cinnamon can be added to oatmeal to customize personal ...

  4. Cinnamon - Wikipedia

    en.wikipedia.org/wiki/Cinnamon

    This is an accepted version of this page This is the latest accepted revision, reviewed on 8 February 2025. Spice from the inner tree bark of several members of genus Cinnamomum This article is about the spice. For the genus of trees where cinnamon originates, see Cinnamomum. For other uses, see Cinnamon (disambiguation). Dried bark strips, bark powder and flowers of the small tree Cinnamomum ...

  5. This Is the One Ingredient You Should Absolutely Add to Your ...

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    Coffee with cinnamon for heart health. ... can lower blood sugar levels in people with type 2 diabetes and may also reduce high ... you can add more flavor and extra heart-healthy benefits to it ...

  6. Cinnamtannin B1 - Wikipedia

    en.wikipedia.org/wiki/Cinnamtannin_B1

    Cinnamtannin B1 is a condensed tannin found in Cinnamomum verum.It falls under the category of type A proanthocyanidin. [1]Cinnamon could potentially exhibit pharmacological effects in treating type 2 diabetes mellitus and insulin resistance.

  7. Cinnamomum burmanni - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_burmanni

    The most common and cheapest type of cinnamon in the US is made from powdered C. burmanni. [10] C. burmanni oil contains no eugenol, [11] but higher amounts of coumarin than C. cassia and Ceylon cinnamon with 2.1 g/kg in an authenticated sample, and a mean of 5.0 g/kg in 8 samples tested. [10] It is also sold as quills of one layer. [11]