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  2. The Unsung Benefits of Manganese—and 10 Foods Rich in ... - AOL

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    It’s different from magnesium! For premium support please call: 800-290-4726 more ways to reach us

  3. List of micronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_micronutrients

    The following is a list of micronutrients used by various living organisms. ... Manganese; Molybdenum; ... List of phytochemicals in food; Nutrient;

  4. Manganese deficiency (medicine) - Wikipedia

    en.wikipedia.org/wiki/Manganese_deficiency...

    Manganese superoxide dismutase (MnSOD) is the principal antioxidant in mitochondria. Several enzymes activated by manganese contribute to the metabolism of carbohydrates, amino acids, and cholesterol. [2] A deficiency of manganese causes skeletal deformation in animals and inhibits the production of collagen in wound healing. [3]

  5. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    The generally accepted trace elements are iron, chlorine, cobalt, copper, zinc, manganese, molybdenum, iodine, selenium, [5] and bromine; [6] there is some evidence that there may be more. The four organogenic elements, namely carbon , hydrogen , oxygen , and nitrogen ( CHON ), that comprise roughly 96% of the human body by weight, [ 7 ] are ...

  6. 6 Foods You Should Be Eating for Bone Health, According to ...

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    Another delicious food to support your bones requires you to grab a spoon: yogurt! Yogurt provides multiple nutrients that support bone health—it's high in calcium, vitamin D and protein, says ...

  7. Best Immune-Boosting Foods to Eat During Winter to Help You ...

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    Cutler said walnuts, flaxseed, and fatty fish are good sources of healthy fats. He also notes that lean protein such as fish, poultry, beans , lentils, and tofu can provide essential amino acids.

  8. Manganese in biology - Wikipedia

    en.wikipedia.org/wiki/Manganese_in_biology

    Manganese deficiency in humans, which is rare, results in a number of medical problems. Many common vitamin and mineral supplement products fail to include manganese in their compositions. Relatively high dietary intake of other minerals such as iron, magnesium, and calcium may inhibit the proper intake of manganese.

  9. Micronutrient - Wikipedia

    en.wikipedia.org/wiki/Micronutrient

    In the United States, foods poor in micronutrient content and high in food energy make up some 27% of daily calorie intake. [3] One US national survey (National Health and Nutrition Examination Survey 2003-2006) found that persons with high sugar intake consumed fewer micronutrients, especially vitamins A, C, and E, and magnesium.