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  2. Clean your cutting boards to avoid norovirus, eat kiwi and ...

    www.aol.com/lifestyle/deep-clean-cutting-boards...

    Clean your yoga mat with approved cleaners or wipes after each use to remove dirt and bacteria, and do a more thorough wash monthly with mild soap and water. More wellness tips: Cut back on red ...

  3. Kiwifruit - Wikipedia

    en.wikipedia.org/wiki/Kiwifruit

    They are referred to as "kiwi berry, baby kiwi, dessert kiwi, grape kiwi, or cocktail kiwi". [16] The cultivar 'Issai' is a hybrid of hardy kiwifruit and silver vine which can self-pollinate. Grown commercially because of its relatively large fruit, 'Issai' is less hardy than most hardy kiwifruit. [17] [18]

  4. What Happens to Your Gut When You Eat an Orange Peel ... - AOL

    www.aol.com/lifestyle/happens-gut-eat-orange...

    Oranges are a popular fruit, and orange juice is pretty popular, too. But whether you eat the orange flesh or drink the juice, the peel usually gets tossed. This creates a heap of food waste that ...

  5. Actinidia arguta - Wikipedia

    en.wikipedia.org/wiki/Actinidia_arguta

    The fruit is referred to as the arctic kiwi, baby kiwi, cocktail kiwi, dessert kiwi, grape kiwi, hardy kiwifruit, kiwi berry, northern kiwi, Siberian gooseberry, or Siberian kiwi, [2] and is an edible, berry- or grape-sized fruit similar to kiwifruit in taste and appearance, but is green, brownish, or purple with smooth skin, sometimes with a red blush.

  6. Peel (fruit) - Wikipedia

    en.wikipedia.org/wiki/Peel_(fruit)

    A fruit with a thick peel, such as a citrus fruit, is called a hesperidium. In hesperidia, the inner layer (also called albedo or, among non-botanists, pith) [1] is peeled off together with the outer layer (called flavedo), and together they are called the peel. [2] The flavedo and albedo, respectively, are the exocarp and the mesocarp.

  7. Can You Eat Kiwi Skin? - AOL

    www.aol.com/eat-kiwi-skin-132014526.html

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  8. The Top Winter Fruits to Eat in Season (When Little Else Is ...

    www.aol.com/lifestyle/top-winter-fruits-eat...

    Kiwis. Kiwi season is long; running from October to May. So you have plenty of time to get your dose of these fuzzy-skinned fruits. “Packed with vitamin C and fiber, kiwis help support immunity ...

  9. Actinidain - Wikipedia

    en.wikipedia.org/wiki/Actinidain

    Actinidain (EC 3.4.22.14, actinidin, Actinidia anionic protease, proteinase A2 of Actinidia chinensis) is a type of cysteine protease enzyme found in fruits including kiwifruit (genus Actinidia), pineapple, mango, banana, figs, and papaya. This enzyme is part of the peptidase C1 family of papain-like proteases. [1] [2] [3] [4]