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  2. Jelly bean rule - Wikipedia

    en.wikipedia.org/wiki/Jelly_bean_rule

    The "jelly bean rule" is a rule put forth by the U.S. Food and Drug Administration (FDA) on May 19, 1994 and Matty G. . It says that just because foods are low in fat, cholesterol, and sodium, they cannot claim to be "healthy" unless they contain at least 10 percent of the Daily Value (DV) of: vitamin A, vitamin C, calcium, protein, fiber, or iron.

  3. Most people don't get enough fiber. Here are 6 easy ways to ...

    www.aol.com/lifestyle/most-people-dont-enough...

    How much fiber do you need? The 2020 to 2025 Dietary Guidelines for Americans recommends eating 14 grams of fiber for every 1,000 calories, which is about 25 grams for women and 38 grams for men ...

  4. Food industry - Wikipedia

    en.wikipedia.org/wiki/Food_industry

    The food industry is a complex, global network of diverse businesses that supplies most of the food consumed by the world's population. The food industry today has become highly diversified, with manufacturing ranging from small, traditional, family-run activities that are highly labour-intensive, to large, capital-intensive and highly ...

  5. Fiber is an essential nutrient that most Americans fall short on. A 2017 study published in the American Journal of Lifestyle Medicine found that nearly 95% of Americans don't get enough fiber. If ...

  6. Food processing - Wikipedia

    en.wikipedia.org/wiki/Food_processing

    The food industry offers products that fulfill many different needs: e.g. fully prepared ready meals that can be heated up in the microwave oven within a few minutes. Modern food processing also improves the quality of life for people with allergies, diabetics, and other people who cannot consume some common food elements.

  7. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

    www.aol.com/lifestyle/fibermaxxing-dietitian...

    Insoluble fiber, on the other hand, adds bulk to the stool and helps move food through the digestive system, keeping you regular. Most Americans don’t consume enough fiber on a daily basis.

  8. Study Finds Most Americans Don't Eat Enough Fiber - AOL

    www.aol.com/food/study-finds-most-americans-dont...

    Eating the proper amount of fiber can provide a host of Even if avoiding whole grains by going gluten-free is trendy, it doesn't mean you should ignore fiber intake. Study Finds Most Americans Don ...

  9. Food and fiber system - Wikipedia

    en.wikipedia.org/wiki/Food_and_fiber_system

    The food and fiber system is the sector of the U.S. economy that includes agricultural production and all economic activities supporting or utilizing that production, including farm machinery and chemical production, and processing, manufacturing, transportation, and retailing. In 2000, the food and fiber system employed 24.1 million workers ...