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  2. Ulnar collateral ligament of elbow joint - Wikipedia

    en.wikipedia.org/wiki/Ulnar_collateral_ligament...

    Acute or chronic disruption and/or attenuation of the ulnar collateral ligament often result in medial elbow pain, valgus instability, and impaired throwing performance. There are both non-surgical and surgical treatment options. [5]

  3. Ulnar collateral ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Ulnar_collateral_ligament...

    Holes to accommodate a replacement graft tendon are drilled in the ulna and humerus bones of the elbow. [10] A harvested tendon, such as the palmaris tendon [ 11 ] from the forearm of the same or opposite elbow, the patellar tendon , hamstring, toe extensor or a donor's tendon ( allograft ), is then woven in a figure-eight pattern through the ...

  4. Ulnar collateral ligament injury of the elbow - Wikipedia

    en.wikipedia.org/wiki/Ulnar_collateral_ligament...

    The injury is often associated with an experience of a sharp “pop” in the elbow, followed by pain during a single throw. [2] In addition, swelling and bruising of the elbow, loss of elbow range of motion, and a sudden decrease in throwing velocity are all common symptoms of a UCL injury. If the injury is less severe, pain can alleviate with ...

  5. Open kinetic chain exercises - Wikipedia

    en.wikipedia.org/wiki/Open_kinetic_chain_exercises

    Open chain exercises are postulated to be advantageous in rehabilitation settings because they can be easily manipulated to selectively target specific muscles, or specific heads of certain muscles, more effectively than their closed chain counterparts, at different phases of contraction.

  6. Fly (exercise) - Wikipedia

    en.wikipedia.org/wiki/Fly_(exercise)

    The main anatomical planes of the human body, including median (red), parasagittal (yellow), frontal or coronal plane (blue) and transverse or axial plane (green).. A fly or flye is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle.

  7. 4 Essential Beginner Exercises for Every New Lifter - AOL

    www.aol.com/lifestyle/4-essential-beginner...

    If you're new to lifting weights and strength training, try these four exercises that can help beginners make big muscle and strength gains. 4 Essential Beginner Exercises for Every New Lifter ...

  8. List of orthopedic implants - Wikipedia

    en.wikipedia.org/wiki/List_of_orthopedic_implants

    Orthopedic implant example seen with X-ray. An orthopedic implant is a medical device manufactured to replace a missing joint or bone, or to support a damaged bone. [1] The medical implant is mainly fabricated using stainless steel and titanium alloys for strength and the plastic coating that is done on it acts as an artificial cartilage. [2]

  9. Radial collateral ligament of elbow joint - Wikipedia

    en.wikipedia.org/wiki/Radial_collateral_ligament...

    The composition of the triangular ligamentous structure on the lateral side of the elbow varies widely between individuals [1] and can be considered either a single ligament, [2] in which case multiple distal attachments are generally mentioned and the annular ligament is described separately, or as several separate ligaments, [1] in which case parts of those ligaments are often described as ...