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Spinach. ½ oz. of crumbled feta cheese. Wrap in a 1 whole-wheat tortilla. Morning snack (145 calories) 1/2 oz. of walnuts. 1/2 cup of grapes. Lunch (550 calories) Couscous chicken salad: 1 cup of ...
I love topping them with different Mediterranean flavors, like grilled chicken with feta, artichoke, spinach, roasted chickpeas, mushrooms, shallots, and goat cheese with pesto. I usually drizzle ...
The traditional filling comprises chopped spinach, feta cheese, onions or scallions, egg, and seasoning. [9] Other white, preferably salted cheeses such as kefalotiri may also be mixed with the feta cheese, and some may be used as a substitute for feta cheese.
Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...
Feta, spinach and dill flavor these tofu patties. Slice some lemon wedges and pick up some whole-wheat pita bread to serve with this Greek-inspired meal. View Recipe
Feta and Spinach Tartlets Host a very merry Mediterranean New Year with these Greek spanakopita-inspired tartlets. Between the shallots, feta, and dill, these apps are sure to be jampacked with a ...
Follow directions on quinoa package and make it. Should only take about 20 mins. While quinoa is cooking, arrange spinach leaves, roasted tomatoes, and feta on a plate. Spoon on cooked quinoa (as much as you want). Drizzle with dressing. Read more from Rustic Measures.
Baked Feta Spinach-Artichoke Dip by Joy Bauer. ... Roasted Filet Mignon with Spinach, Bacon and Potato Chips by Dan Kluger. Yes, restaurant-style steak can be executed at home. The pile of ...