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  2. Esquites - Wikipedia

    en.wikipedia.org/wiki/Esquites

    White corn boiled for esquites Esquite made in Flamin' Hot Cheetos bag. Esquites are generally made from white corn kernels that have been boiled and softened in water, which typically contains salt and epazote. Sometimes the corn is also sauteed in butter and onions after it has been boiled.

  3. Hominy - Wikipedia

    en.wikipedia.org/wiki/Hominy

    Hominy recipes include pozole (a Mexican stew of hominy and pork, chicken, or other meat), hominy bread, hominy chili, hog 'n' hominy, casseroles and fried dishes. In Latin America there is a variety of dishes referred to as mote. Hominy can be ground coarsely for grits, or into a fine mash dough used extensively in Latin American cuisine.

  4. Pashofa - Wikipedia

    en.wikipedia.org/wiki/Pashofa

    Pashofa, or pishofa, is a Chickasaw and Choctaw soupy dish made from cracked white corn, also known as pearl hominy. [1] The dish is one of the most important to the Chickasaw people and has been served at ceremonial and social events for centuries. Pashofa is also used in specific healing ceremonies. [2]

  5. Rick Martinez makes Tex-Mex favorites — including Frito pie ...

    www.aol.com/news/rick-martinez-makes-tex-mex...

    The most basic version is fresh corn sauteed in oil, butter or lard and cooked with onion, garlic, fresh and dried chiles and topped with chopped herbs, crema and queso.

  6. List of maize dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_maize_dishes

    Corn on the cob – Whole sweet corn, consumed as food; Corn relish; Corn sauce; EsquitesCorn-based Mexican street food dish; Gofio – Toasted flour from the Canary Islands; Grontol – traditional meal from Central Java area of Indonesia made from boiled corn kernels that have been soaked overnight, and mixed with steamed grated coconut.

  7. Pozole Verde

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  8. The #1 Whole Grain for Weight Loss, Recommended by Dietitians

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    Avena sativa, aka oats, comes from a plant in the Poaceae family and ranks in the top three most important grains in the U.S., right after wheat and corn, per a 2023 review in Current Nutrition ...

  9. Menudo (soup) - Wikipedia

    en.wikipedia.org/wiki/Menudo_(soup)

    In northern Mexico, hominy is typically added. In northwest states such as Sinaloa and Sonora usually only the blanco, [6] (white) variation is seen; menudo blanco is the same dish, but red pepper is not added (though jalapeño or chopped green chilies may be included to replace the spice in the red version), thus giving the broth a clear or ...