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  2. Muscle tone - Wikipedia

    en.wikipedia.org/wiki/Muscle_tone

    Both the extensor and flexor muscles are involved in the maintenance of a constant tone while at rest. In skeletal muscles, this helps maintain a normal posture. Resting muscle tone varies along a bell-shaped curve. Low tone is perceived as "lax, flabby, floppy, mushy, dead weight" and high tone is perceived as "tight, light, strong".

  3. Hypertonia - Wikipedia

    en.wikipedia.org/wiki/Hypertonia

    Spastic hypertonia involves uncontrollable muscle spasms, stiffening or straightening out of muscles, shock-like contractions of all or part of a group of muscles, and abnormal muscle tone. It is seen in disorders such as cerebral palsy, stroke, and spinal cord injury. Rigidity is a severe state of hypertonia where muscle resistance occurs ...

  4. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The bone or other structure the muscle is attached to that remains immobile during the action. The term "bone" is omitted from bone names. Insertion The attachment point of the muscle, on a bone or otherwise, that moves during the action. Artery The artery which supplies the muscle with blood. The term "artery" is included to avoid confusing ...

  5. Skeletal muscle - Wikipedia

    en.wikipedia.org/wiki/Skeletal_muscle

    The tendons attach the muscles to bones to give skeletal movement. The length of a muscle includes the tendons. Connective tissue is present in all muscles as deep fascia. Deep fascia specialises within muscles to enclose each muscle fiber as endomysium; each muscle fascicle as perimysium, and each individual muscle as epimysium.

  6. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    The origin of a muscle is the bone, typically proximal, which has greater mass and is more stable during a contraction than a muscle's insertion. [14] For example, with the latissimus dorsi muscle, the origin site is the torso, and the insertion is the arm. When this muscle contracts, normally the arm moves due to having less mass than the torso.

  7. At 66, Denise Austin Demonstrates Her ‘Go-To’ Exercise for ...

    www.aol.com/66-denise-austin-demonstrates-her...

    The 66-year-old demonstrated a “compound” move that works multiple muscle groups. Austin says the move works the “arms, waistline, and abs.” If there’s anyone we trust for wellness tips ...

  8. Human musculoskeletal system - Wikipedia

    en.wikipedia.org/wiki/Human_musculoskeletal_system

    This system describes how bones are connected to other bones and muscle fibers via connective tissue such as tendons and ligaments. The bones provide stability to the body. Muscles keep bones in place and also play a role in the movement of bones. To allow motion, different bones are connected by joints.

  9. ‘At 45 Years Old, This 12-Week Strength Training Program ...

    www.aol.com/45-years-old-12-week-120000712.html

    I wanted to develop more muscle tone, but I didn’t know how. I started researching on the internet about what middle-aged women can do to achieve this look, and everything pointed to resistance ...