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  2. 20 Easy Breakfast Recipes to Help with Bloating - AOL

    www.aol.com/20-easy-breakfast-recipes-help...

    This easy fruit smoothie calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit combinations from day to day for a healthy breakfast or snack that never gets boring.

  3. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/spicy-food-good-happens-body...

    When you eat spicy food, the capsaicin binds to receptors in the mouth and on the tongue called TRPV1, says Terry. "These send signals of pain to the brain," he adds. Technically, spiciness is ...

  4. Your preference for spicy foods may be all in your head - AOL

    www.aol.com/preference-spicy-foods-may-head...

    Listen to your body: As you eat spicy food, check in with your body’s responses. Notice where you feel the heat and how it changes over time, so you will understand your personal tolerance and ...

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  6. Burning mouth syndrome - Wikipedia

    en.wikipedia.org/wiki/Burning_mouth_syndrome

    A burning sensation in the mouth may be primary (i.e. burning mouth syndrome) or secondary to systemic or local factors. [1] Other sources refer to a "secondary BMS" with a similar definition, i.e. a burning sensation which is caused by local or systemic factors, [16] or "where oral burning is explained by a clinical abnormality". [17]

  7. Hunan hand syndrome - Wikipedia

    en.wikipedia.org/wiki/Hunan_hand_syndrome

    Hunan hand syndrome (also known as "chili burn" [1]) is a temporary, but very painful, cutaneous condition that commonly afflicts those who handle, prepare, or cook with fresh or roasted chili peppers. [1] It was first described in an eponymous case report in The New England Journal of Medicine in 1981. [2]

  8. Keep Your Butt From Burning After Having Spicy Foods - AOL

    www.aol.com/lifestyle/keep-butt-burning-having...

    This sounds totally counterintuitive, but one way to reduce (eventually) the burning sensation when you poop is to actually eat more spice. If you only eat spicy foods for a couple days, you ...

  9. Saladitos - Wikipedia

    en.wikipedia.org/wiki/Saladitos

    Once all the juice is eaten, the saladitos are eaten. The pits can be cracked open to eat the seed, too. Another method is to eat the saladito without any other fruit, and either cracking open the pit to eat the seed or discarding the pit. One can also first rinse the saladito with water, and then eat it plain.