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  2. “Squirrel! Oh, Wait, That’s My Hack…” 22 ADHD Tips From ...

    www.aol.com/neurodivergent-proud-22-redditors...

    These aren't the same old boring productivity tips; these are tried-and-true strategies that have helped real people with ADHD find focus, conquer procrastination, and embrace their unique way of ...

  3. Management of attention deficit hyperactivity disorder

    en.wikipedia.org/wiki/Management_of_attention...

    Neurofeedback (NF) or EEG biofeedback is a treatment strategy used for children, adolescents and adults with ADHD. [231] The human brain emits electrical energy which is measured with electrodes. Neurofeedback alerts the patient when beta waves are present. This theory believes that those with ADHD can train themselves to decrease ADHD symptoms.

  4. Stephanie Moulton Sarkis - Wikipedia

    en.wikipedia.org/wiki/Stephanie_Moulton_Sarkis

    Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication. New Harbinger Publications. ISBN 978-1626251649. OCLC 2486760004. Sarkis, Stephanie Moulton (2017-12-01). Executive Function Difficulties in Adults: 100 Ways to Help Your Clients Live Productive and Happy Lives ...

  5. Adult attention deficit hyperactivity disorder - Wikipedia

    en.wikipedia.org/wiki/Adult_attention_deficit...

    Other results of adult ADHD are higher reported incidences of traffic citations, missed workdays, and accidents. [33] According to Fritz in a 2016 study, adult men with ADHD may be able to focus better on mental tasks after completing some type of physical exertion. [33] This may help individuals who suffer from adult ADHD.

  6. ‘10 Tools for Managing My ADHD’

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    ADHD made Ourside founder Keta Burke-Williams feel like an outsider. Now the BIPOC entrepreneur is using fragrance to enhance uniqueness. ‘10 Tools for Managing My ADHD

  7. How to focus during a pandemic, according to someone with ADHD

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