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Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]
Also known as phlegm, mucus is made up of mostly water, but it also contains "remnants of skin-lining cells (epithelial cells), antimicrobial enzymes, proteins and inorganic salts," explains Nasseri.
However, some researchers argue that the flow of mucus down the back of the throat from the nasal cavity is a normal physiologic process that occurs in all healthy individuals. [1] Some researchers challenge post-nasal drip as a syndrome and instead view it as a symptom, also taking into account variation across different societies.
Productive vs. nonproductive cough You can further drill a cough down into a productive or nonproductive cough. “A productive cough is a cough that produces phlegm,” Dr. Youssef says.
As mentioned above in assistance with steam therapy, some essential oils can help clear phlegm out of your airways. Essential oils can be diffused and inhaled or diluted with a carrier oil and ...
Catarrh (/ k ə ˈ t ɑːr / kə-TAR) is an inflammation of mucous membranes in one of the airways or cavities of the body, [1] [2] usually with reference to the throat and paranasal sinuses. It can result in a thick exudate of mucus and white blood cells caused by the swelling of the mucous membranes in the head in response to an