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  2. This is the healthiest pasta to eat if you're trying to lose ...

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    These days, many brands make chickpea pasta, but the healthiest versions have one ingredient: chickpea flour. ... Red-lentil pasta. Red-lentil pasta is another healthy alternative to traditional ...

  3. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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  4. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

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    You can choose pasta made from chickpeas, lentils and beans, which generally offer more protein and fiber than traditional pasta due to their main ingredients. However, the texture and taste of ...

  5. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Mature chickpeas can be cooked and eaten cold in salads, cooked in stews, ground into flour, ground and shaped in balls and fried as falafel, made into a batter and baked to make farinata or socca, or fried to make panelle. Chickpea flour is known as gram flour or besan in South Asia and is used frequently in South Asian cuisine.

  6. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Legumes: beans (including soybeans and soy products such as miso, edamame, soy milk, soy yogurt, tempeh, tofu and TVP), chickpeas, lentils, peas, peanuts; derived products such as peanut butter. Tree nuts and seeds; derived products such as nut butter. Herbs, spices and wild greens such as dandelion, sorrel or nettle.

  7. Koshary - Wikipedia

    en.wikipedia.org/wiki/Koshary

    Koshary, kushari or koshari (Egyptian Arabic: كشرى [ˈkoʃæɾi]) is Egypt's national dish and a widely popular street food. [1] It is a traditional Egyptian staple, mixing pasta, Egyptian fried rice, vermicelli and brown lentils, [2] [3] and topped with chickpeas, a garlicky tomato sauce, garlic vinegar, and crispy fried onions.

  8. Is Chickpea Pasta Healthy? 5 Nutrition Facts to Know - AOL

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  9. List of legume dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_legume_dishes

    A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure