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  2. 12 Best High-Protein Pasta Brands - AOL

    www.aol.com/12-best-high-protein-pasta-133036534...

    Nutrition (Per 2-ounce dry serving): Calories: 190 Fat: 3 g (Saturated fat: 0 g) Sodium: 20 mg Carbs: 35 g (Fiber: 5 g, Sugar: 1 g) Protein: 11 g. Banza seems to have led the way in the world of ...

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 25 High-Fiber, High-Protein Pasta Recipes - AOL

    www.aol.com/25-high-fiber-high-protein-230000933...

    These delicious pasta recipes are packed with at least 15 grams of protein and 6 grams of fiber per serving to help you feel full and energized. ... High-Protein Pasta Recipes. Camryn Alexa ...

  6. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Egg pasta (pasta all'uovo) – May only be manufactured using durum wheat semolina with at least 4 hens' eggs (chicken) weighing at least 200 grams (7.1 oz) (without the shells) per kilogram of semolina, or a liquid egg product produced only with hen's eggs. Pasta made and sold in Italy under this category must be labeled egg pasta.

  7. This Hearty Pasta Dish Packs In 46 Grams of Protein Per Bowl

    www.aol.com/hearty-pasta-dish-packs-46-155600163...

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  8. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Dried textured vegetable protein is 7% water, 52% protein, 34% carbohydrates, and 1% fat (table). [12] In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount, it provides 1,370 kilojoules (327 kilocalories) of food energy , and is a rich source (20% or more of the Daily Value , DV) of several B vitamins , including folate (76% DV), and dietary ...

  9. 22 Creamy & Comforting High-Protein Pasta Dinners - AOL

    www.aol.com/22-creamy-comforting-high-protein...

    You’ll love these creamy pasta recipes, with at least 15 grams of protein per serving to help support immune function, muscle growth and digestion.