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  2. Is corn healthy? Dietitians weigh in on frozen, canned and ...

    www.aol.com/news/corn-healthy-dietitians-weigh...

    Corn is high in carbohydrates, especially starches — one ear packs about 5 grams of starches per one-half cup. While corn does raise blood sugar levels, it's a complex carbohydrate, which takes ...

  3. Corncob - Wikipedia

    en.wikipedia.org/wiki/Corncob

    Young ears of corn are harvested while the cob is still tender and are eaten whole. Baby corn is common in stir fries and Thai cuisine. [4] The cob can still be used for cooking, after the corn has matured: Corn cobs are used to flavor stock. [5] Corn milk is made utilizing whole ears of corn. [6]

  4. Baby corn - Wikipedia

    en.wikipedia.org/wiki/Baby_corn

    Baby corn ears are hand-picked as soon as the corn silks emerge from the ear tips, or a few days after. Corn generally matures very quickly, so the harvest of baby corn must be timed carefully to avoid ending up with more mature corn ears. Baby corn ears are typically 4.5–10 cm (1 + 3 ⁄ 4 –4 in) in length and 0.7 to 1.7 cm (1 ⁄ 4 – 3 ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Here's Exactly What Happens to Your Body if You Eat Corn ...

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  7. 5 Sweet Corn Health Benefits That Totally Validate Your COTC ...

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  8. Sweet corn - Wikipedia

    en.wikipedia.org/wiki/Sweet_corn

    Sweet corn (Zea mays convar. saccharata var. rugosa), [1] also called sweetcorn, sugar corn and pole corn, is a variety of maize grown for human consumption with a high sugar content. Sweet corn is the result of a naturally occurring recessive mutation in the genes which control conversion of sugar to starch inside the endosperm of the corn

  9. How Long You Should Really Boil Corn on the Cob for ... - AOL

    www.aol.com/long-really-boil-corn-cob-184046951.html

    Pull the corn ears from the pot with kitchen tongs after five minutes and cover with aluminum to keep warm until ready to serve. Corn on the cob is one of the greatest food pleasures of summer dining.