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The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over seven days. It is generally considered a fad diet , in that it is designed for short-term weight-loss and requires no long-term commitment.
And unlike the simple cabbage soup associated with the diet (that consists of mainly cabbage, broth and spices), there are so many more interesting soups you can make with this cruciferous ...
Meal-Prep Tip: Reserve 4 servings Stuffed Cabbage Soup to have for lunch on days 9 through 12. Daily Totals: 1,480 calories, 74g fat, 87g protein, 124g carbohydrate, 30g fiber, 1,826mg sodium.
Specifically, the cabbage soup diet—which is precisely what it sounds like (eating all cabbage soup in an attempt to lose weight)—rose in popularity in the 1980s. These days, an all-soup diet ...
Cabbage soup diet: A low-calorie diet based on heavy consumption of cabbage soup. Considered a fad diet. [39] Grapefruit diet: A fad diet begun in 1930, intended to facilitate weight loss, in which grapefruit is consumed in large quantities at meal times. [20] [40] Monotrophic diet: A diet that involves eating only one food item, or one type of ...
Food-specific diets, which encourage eating large amounts of a single food, such as the cabbage soup diet; High-fiber, low-calorie diets, which often prescribe double the normal amount of dietary fiber; Liquid diets, such as SlimFast meal replacement drinks; Fasting