Search results
Results From The WOW.Com Content Network
Just layer your favorite bread with mayo, lettuce, tomato, cheese, and your choice of cold cuts, and you've got a satisfying lunch that's quick to make and easy to take on the go. But while deli meats are convenient and tasty, some types are potentially harmful to your health.
If you’re looking for the healthiest lunch meat option, choose the leanest cuts of deli meat possible, such as turkey, chicken breast, lean ham or roast beef.
1. Head to the deli counter. Deli-sliced meat will be the healthiest option because of the low ingredient list – take this Boar’s Head Premium Lower Sodium turkey, for example, which contains...
Deli meat is high in protein, but it can be loaded with sodium and preservatives. Here’s what an RD looks out for and the healthiest deli meat you can buy.
If you’re looking to make a quick decision on traditional deli meat, here are our favorite lunch meats, agnostic of brand: 1. Turkey. Sliced turkey is low in fat, low in calories, and full of protein. This makes it ideal for muscle growth and people looking to cut calories.
If you're looking for the healthiest deli meat, consider the amount of protein in lunch meat, and how much fat, sodium and calories are in your cold cuts.
Almond butter, cashew butter, and macadamia nut butter are all options. You can even find some versions made with raw nuts and others made with roasted nuts instead. Each type of nut butter has its own distinct nutritional advantages and a slightly different flavor.