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So I don't necessarily think I would be someone who suffers from maladaptive daydreaming, but the constant alternate scenarios happening in my mind do interfere with my ability to act in reality. Also, I was recently thinking that Secret Life of Walter Mitty is actually a pretty good dramatic portrayal of the constant alternate reality dreaming ...
My daydreaming usually involves me arriving at and "constructing" a city as I move through it, much like the fantastical cities Marco Polo describes to Kublai Khan in Calvino's novel. There's never any connection between the cities, other than a similarity in environment from one to the next, like it's a continuous journey I'm making through an ...
Jan 1, 2020. #24. For a moment, remove the words "about work". And you may realize that it's just constant thinking you're plagued with, along with the feelings that come from this. As for tips.. when you're ready, meditation awaits, and the peaceful silence that accompanies it.