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potassium. A large amount of a low- potassium food can turn into a high-potassium food. At restaurants • Choose restaurants best suited to your diet or where food is made to order. Call ahead and explain that you are following a special diet. Ask about the menu and how their food is prepared. Many restaurants have websites with menus posted.
Potassium is a mineral found in most foods. The average daily diet provides about 3000-6000 mg of potassium. High levels of potassium in the blood can affect your heart rate and muscles. Eating large amounts of lower potassium foods can also raise your blood potassium level.
Potassium Food Guide > Fruit & Fruit Juices Low potassium 150 mg or less per serving Fruits Serving size Potassium (mg) Applesauce ½ cup 91 Apricot, raw 1 fruit 91 Blackberries, raw ½ cup 117 Blueberries, raw ½ cup 57 Figs, dried 2 figs 114 Fruit cocktail, heavy syrup ½ cup 109 Grapes 10 grapes 94 Lemon 1 fruit 116 Mango ½ cup pieces 139
Eating a lower-potassium diet can lower the risk of developing hyperkalemia. The potassium level is measured by taking a small sample of blood from a vein. A typical normal range for potassium is 3.8 to 5 mEq/L. A level greater than 6 mEq/L or less than 3 mEq/L is considered dangerous.
How do I follow a Low Potassium Diet? This leaflet explains which foods are high in potassium and need to be limited, and which foods are suitable alternatives. Your dietitian will give you individualised advice on the changes you need to make. Carbohydrates, also known as starchy foods, provide energy, vitamins and fibre.
All fruits, vegetables, bread and grains, milk and dairy products contain potassium. The following food lists will help you choose low-potassium foods to better regulate your blood potassium. Salt substitutes are made out of potassium chloride and should not. be used.
You may need to have less potassium in your diet if you are taking certain medications, have problems with your kidneys or have a medical condition that lowers your need for potassium.
What is considered to be a low potassium diet? • Avoid high-potassium foods. See attached lists. • Eat a variety of foods, but in moderation. • Limit meat to 3 ounces or less per meal. • Do not drink the liquids from canned fruits or vegetables or the juices from cooked meat.
Potassium is a mineral found in many foods in your diet. When your kidneys are not functioning properly, potassium is not removed efficiently and can build up in your blood. A high potassium levels is defined, depending on your treatment, as the following: Predialysis or Peritoneal dialysis: >5.5mmol/L Haemodialysis: >6.0mmol/L
Many patients treated for kidney disease need to be on a low-potassium diet. I recommend working with your nephrologist and dietician to determine how much potassium is needed in your diet. Below is a list of foods and beverages both high and low in potassium.