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25. Calories, fat, protein, and carbohydrate values for for Vegetable Fried Rice and other related foods.
Fried rice prepared in a restaurant may be higher in sodium, fat and calories, but in moderation, it can fit into a healthy diet. You can make fried rice healthy by making your own at home. Try loading it up with vegetables which will add vitamins, minerals and nutrients like fiber.
Total Carbohydrates 30g 11%. Dietary Fiber 2.1g 8%. Sugars 2.3g. Protein 8g. Potassium 205.6mg 4%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
Nutrition Facts for Wegmans - VEGETABLE FRIED RICE, VEGETABLE - View calories, protein, carbs, fats, vitamins, minerals, and more. ... There are 179 calories in Wegmans - VEGETABLE FRIED RICE, VEGETABLE coming from 9% protein, 56% carbs, 35% fat, and 0% alcohol. 9% Protein. 56% Carbs. 35% Fat.
Nutrition Facts. Serving Size: cup (170g) Amount Per Serving. Calories 250. Calories from Fat 36. % Daily Value* Total Fat 4g. 6 % Saturated Fat 0g. 0 % Trans Fat 0g. Cholesterol 10mg. 3 % Sodium 530mg. 22 % Potassium 127mg. 4 % Total Carbohydrates 50g. 17 % Dietary Fiber 1g. 4 % Sugars 5g. Protein 6g.
1 cup of vegetable fried rice (InnovAsian) contains 210 Calories. The macronutrient breakdown is 80% carbs, 7% fat, and 14% protein. This is a good source of fiber (14% of your Daily Value) and vitamin a (42% of your Daily Value).
Vegetable fried rice by Safeway, Inc. contains 250 calories per 176 g serving. This serving contains 2.5 g of fat, 7 g of protein and 49 g of carbohydrate. The latter is 5 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate.
Nutrition summary: There are 380 calories in 1 pouch (255 g) of Bibigo Vegetable Fried Rice. Calorie breakdown: 24% fat, 66% carbs, 10% protein.
Nutrition information for Vegetable Fried Rice. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today!
Calories, fat, protein, and carbohydrate values for for Cup Vegetable Fried Rice and other related foods.