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  2. These Are the 8 Healthiest Fast Food Oatmeals to Order ... - AOL

    www.aol.com/8-healthiest-fast-food-oatmeals...

    Fruit & maple oatmeal. McDonald's. Oatmeal. Jamba Juice. Jason Levee, RD, a registered dietitian with Whole Family Health. Homestyle oatmeal. Tim Horton's. Caribou Coffee Menu Nutrition. Caribou ...

  3. Every Fast-Food Oatmeal—Ranked by Nutrition - AOL

    www.aol.com/lifestyle/every-fast-food-oatmeal...

    Photos: The Brands. Design: Eat This, Not That!When you need a filling, comforting, and overall healthy start to your day, oatmeal is a top choice. One cup of cooked oats has four grams of fiber ...

  4. Is Oatmeal Unhealthy? - AOL

    www.aol.com/lifestyle/food-oatmeal-unhealthy.html

    Check out our slideshow above to read more about the health pros and cons of oatmeal. Top 10 Sugar Foods Find The Best Hair Color for Your Skintone Is Your Favorite Snack If so, you may want to ...

  5. Cheerios - Wikipedia

    en.wikipedia.org/wiki/Cheerios

    Cheerios is a brand of cereal manufactured by General Mills in the United States and Canada, consisting of pulverized oats in the shape of a solid torus.In Europe, Cheerios is marketed by Cereal Partners under the Nestlé brand; in Australia and New Zealand, Cheerios is sold as an Uncle Tobys product.

  6. Health food trends - Wikipedia

    en.wikipedia.org/wiki/Health_food_trends

    Flax seed - The seed derived from a flax plant [11] has many purposes, one being a good source of food. [12] Research of its health benefits can be linked back as far as 3000 B.C. [13] Flax seed today is known for its rich source of omega-3 acids, as well as many other health benefits, these including the reduction of breast cancer, and a ...

  7. Fatty acid ratio in food - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_ratio_in_food

    It has been claimed that among hunter-gatherer populations, omega-6 fats and omega-3 fats are typically consumed in roughly a 1:1 ratio. [3] [4] [better source needed] At one extreme of the spectrum of hunter-gatherer diets, the Greenland Inuit, prior to the late Twentieth Century, consumed a diet in which omega-6s and omega-3s were consumed in a 1:2 ratio, thanks to a diet rich in cold-water ...

  8. Ignore the Rumors. Oatmeal Is Still Good for You. - AOL

    www.aol.com/lifestyle/ignore-rumors-oatmeal...

    Rumors have been flying that oatmeal is bad for you. We asked experts about the health benefits of oatmeal, if it's possible to have too much, and health risks. Ignore the Rumors.

  9. Is Oatmeal Actually Healthy? - AOL

    www.aol.com/oatmeal-actually-healthy-182800292.html

    What Are The Health Benefits Of Oatmeal? Oatmeal is a whole grain with a several nutrients, beta-glucan fiber, and resistant starch, each of which have their own health benefits.