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  2. How often should you poop? And do you need to worry if you ...

    www.aol.com/lifestyle/often-poop-worry-dont...

    “If someone is struggling to have a bowel movement, straining, bloated, has painful constipation, experiences urgency when they need to have a bowel movement, has a change from their standard ...

  3. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/1-habit-break-poop-better-030650571.html

    Eating fiber can help you poop—and all our experts recommend it. Dietary fiber can help you have more regular bowel movements and make bowel movements softer and easier to pass, promoting ...

  4. The 3 Most Important Things Your Poop Reveals About Your ...

    www.aol.com/3-most-important-things-poop...

    Some people’s bowel movements follow a consistent schedule, while others don’t. Dr. Forman says your stool can vary based on several factors, like what you eat and how much you exercise.

  5. Gastrocolic reflex - Wikipedia

    en.wikipedia.org/wiki/Gastrocolic_reflex

    The gastrocolic reflex or gastrocolic response is a physiological reflex that controls the motility, or peristalsis, of the gastrointestinal tract following a meal. It involves an increase in motility of the colon consisting primarily of giant migrating contractions, in response to stretch in the stomach following ingestion and byproducts of digestion entering the small intestine. [1]

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  7. Encopresis - Wikipedia

    en.wikipedia.org/wiki/Encopresis

    It is usually recommended that a child be required to sit on the toilet at a regular time each day and "try to go" for 10–15 minutes (timed toileting), usually soon (or immediately) after eating. Children are more likely to be able to expel a bowel movement right after eating (due to the gastrocolic reflex). It is thought that creating a ...

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