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Shin splints typically occur due to excessive physical activity. [1] Groups that are commonly affected include runners, dancers, and military personnel. [2] Risk factors for developing shin splints include: Flat feet or rigid arches [1] Being overweight [3] Excessively tight calf muscles (which can cause excessive pronation) [11]
This term is often mistakenly used to describe various related/proximal conditions, including Anterior Shin Splints. It is important to distinguish between the two, as shin splints rarely causes serious health problems, while Anterior Compartment Syndrome can lead to irreversible damage. [citation needed]
It can be caused by excessive physical activity as well, as in the case of medial tibial stress syndrome (also referred to as tibial periostalgia, soleus periostalgia, or shin splints). Congenital infection with syphilis can also cause periostitis in newborn infants. Hypertrophic osteoarthropathy can also cause periostitis.
We asked physical therapists for the best stretches to help to treat and prevent shin splints, also known as Medial Tibial Stress Syndrome.
Shin splints, also known as medial tibial stress syndrome, is a general term used to describe painful shins, says William Workman, MD, a board-certified orthopedic surgeon and sports medicine ...
Hooman Melamed, an orthopedic spine surgeon, says, “in addition to causing muscle strain, those with flat feet are more prone to developing arthritis, back and knee pain, shin splints and other ...
There are many causes, which can be broadly grouped into three mechanisms: primary (internal bleeding and swelling); secondary (vigorous fluid replacement as an unintended complication of resuscitative medical treatment, leading to the acute formation of ascites and a rise in intra-abdominal pressure); and recurrent (compartment syndrome that ...
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