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Plantar fasciitis is the most common type of plantar fascia injury [10] and is the most common reason for heel pain, responsible for 80% of cases. The condition tends to occur more often in women, military recruits, older athletes, dancers, [ 1 ] people with obesity, and young male athletes.
Plantar fasciitis is a very common cause of heel pain. The thick fibrous bands at the bottom of the heel get inflamed and cause excruciating pain. The pain occurs the moment you step out of bed. After a few hours, the pain does subside but can return after prolonged periods of standing.
This inflammation can cause pain and stiffness [5] and is one of the most common causes of ankle problems. [7] In many types of arthritis, progressive joint degeneration in the joint occurs and smooth "buffered" cartilage is gradually lost, causing the bones rub against each other and wear, as well as the soft joint tissue.
When stress is put on the plantar fascia ligament, it does not cause only plantar fasciitis, but causes a heel spur where the plantar fascia attaches to the heel bone. [5] The considerations that affect plantar heel pain are the alignment of the foot with lower leg, foot and ankle mobility, strength and endurance of muscle.
And one of the most common sources of heel pain is plantar fasciitis. This condition involves inflammation of the band of tissue running alongside the sole of your foot, the plantar fascia.
Q. I am a 57-year-old recreational tennis player who has had worsening heel pain. The pain is particularly bad when I get out of bed in the morning. After I walk around and take a hot shower ...
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