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  2. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    The brace has two removable columns for customizable stability and offers cordless, battery-operated heat-based massage therapy for targeted pain relief. Back pain aside, this brace can also be ...

  3. Cup massage - Wikipedia

    en.wikipedia.org/wiki/Cup_massage

    Cup massage is shown to significantly help reduce pain intensity in adults dealing with chronic back pain. [2] It has also been found with systematic review that dry cupping massage results in improved range of motion and has been found to reduce musculoskeletal pain.

  4. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    Massage therapy is recommended for selected people with subacute and chronic low back pain, but it should be paired with another form of treatment like aerobic or strength exercises. For acute or chronic radicular pain syndromes massage therapy is recommended only if low back pain is considered a symptom.

  5. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Back pain has been linked to depression, anxiety, stress, and avoidance behaviors due to mentally not being able to cope with the physical pain. Both acute and chronic back pain can be associated with psychological distress in the form of anxiety (worries, stress) or depression (sadness, discouragement).

  6. 6 Tips for Dealing With Back Pain (Plus Why You May ... - AOL

    www.aol.com/6-tips-dealing-back-pain-115700345.html

    Chronic back pain. This lasts longer than 12 weeks, gives you daily pain, and may happen suddenly or develop over time. Back pain feels different for everyone, too. You might have pain that comes ...

  7. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    The topical cream can be used to relieve back pain, minor arthritis and muscle and joint pain. A 4-ounce tube retails for around $8 so it's pretty affordable, plus, it has great reviews.