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  2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. Experts Weigh-In On How You Can Quickly ...

  3. The Surprising Food That Can Help Reduce Bloating ... - AOL

    www.aol.com/lifestyle/surprising-food-help...

    These can either generate gas or cause you to swallow more air, causing bloating. The Bottom Line If your belly feels like a balloon of air that won’t deflate, don’t despair.

  4. Unlike inflammatory bowel diseases, such as Crohn’s disease or ulcerative colitis, IBS doesn’t cause visible damage to the intestines, which can make it difficult to diagnose and treat ...

  5. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

  7. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    This can cause some surprises and pitfalls for fructose malabsorbers. [ citation needed ] Foods (such as bread) marked "gluten-free" are usually suitable for fructose malabsorbers, though they need to be careful of gluten-free foods that contain dried fruit or high fructose corn syrup or fructose itself in sugar form.