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An iron cross, also known as a crucifix [1] or cross, [2] is a gymnastics skill on the rings in which the body is suspended upright while the arms are extended laterally, forming the shape of the Christian cross. It is a move that requires significant shoulder and bicep tendon strength. The International Gymnastics Federation Code of Points ...
One of the most widely recognized skills performed on the rings is the Iron Cross, which is executed by extending both arms straight out from the sides of the body while suspended mid-air for at least two seconds. Other common strength moves include the inverted cross (i.e., vertically inverted Iron Cross) and the Maltese cross, in which the ...
It would later turn out that the judges had rated Azaryan's innovation as something "unprecedented". This technique Azaryan had performed would later become known as the "Azaryan Cross". [2] Azaryan became a member of the Soviet national men's gymnastics team and competed with them at the 1954 World Artistic Gymnastics Championships.
All three are wearing the uniform of the Jäger and the Iron Cross, 2nd Class. He studied at the Academy of Architecture, Berlin, collaborated on the great atlas of Mexico edited by Humboldt, and from 1810 was an instructor in the Plamann Institute. In 1810-12 he rendered important services to Jahn in the establishment of German gymnastics.
Iron cross (gymnastics), an extremely difficult gymnastic skill performed on rings; Chest fly, a strength training exercise; see Fly (exercise) Crucifix neck crank, a grappling hold performed on a mounted opponent
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The Iron Cross was a military decoration in the Kingdom of Prussia, ... Iron Cross (exercise), a gymnastics skill; Cattle catch or iron cross, a type of spinal lock;
Alfred Schwarzmann joined the 13th Company of the Nuremberg Infantry Regiment on 1 April 1935 after signing up for a twelve-year period of service. He was promoted to Unteroffizier on 1 May 1935 and was a member of the Gymnastics team preparing for the 1936 Berlin Olympics, where he won three gold and two bronze medals.