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Tom Platz was born on June 26, 1955. Upon looking at a Mr. Universe magazine at the age of 11 he decided to become a professional bodybuilder. At the age of 15, he weighed around 165 pounds. [1] Platz later joined Armento’s Gym and was acquainted with Olympic weight lifters Norb Schemansky and Freddie Lowe and learned the proper way to squat.
One of the most common and popular poses during a posedown is the most muscular pose. [1] In International Federation of BodyBuilding and Fitness (IFBB) professional competitions, the posedown is part of round 2 of the finals after mandatory posing. The top 6 finalists will engage in a 30 to 60 second free for all posing to music of the ...
Tom Platz’s leg workout includes squats, leg extensions, leg curls and calf work. The routines feature a wide rep and set range and target the largest muscle groups first, then work down to the ...
During the closing ceremonies, Platz took to the stage to represent the magazine as one of the event's sponsors. Unbeknownst to those in attendance, Platz used that platform to announce that Titan Sports would be forming the World Bodybuilding Federation as a direct competitor to the IFBB, and proclaimed that they planned to "kick the IFBB's ass".
Platz has earned many honorary titles in the world of bodybuilding, including Design: Eat This, Not That!If you're looking to grow your leg muscles, you've likely heard of bodybuilder Tom Platz's ...
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World Wrestling Federation (WWF) owner Vince McMahon and bodybuilder Tom Platz bought a booth at the competition as representatives of a new magazine known as Bodybuilding Lifestyles. However, when Platz appeared on-stage as its representative during the closing ceremonies, he announced the formation of the World Bodybuilding Federation —a ...