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  2. You might be overdoing it on protein and not getting enough ...

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    Issues with kidney function. Higher risk of kidney stones. Increased colon cancer risk. ... The Dietary Guidelines for Americans recommend that women eat 22 to 28 grams of fiber per day, while men ...

  3. Kidney stone disease - Wikipedia

    en.wikipedia.org/wiki/Kidney_stone_disease

    Kidney stone disease, also known as renal calculus disease, nephrolithiasis or urolithiasis, is a crystallopathy where a solid piece of material (renal calculus) develops in the urinary tract. [2] Renal calculi typically form in the kidney and leave the body in the urine stream. [2] A small calculus may pass without causing symptoms. [2]

  4. Idiopathic hypercalcinuria - Wikipedia

    en.wikipedia.org/wiki/Idiopathic_hypercalcinuria

    Careful dietary decisions should be taken since a deficient calcium intake diet accompanies the risk of excessive bone loss and can increase the absorption of dietary oxalates, found in many leafy greens and vegetables, which combine with calcium in the intestines, [29] and form oxalate kidney stones. [8] The diet's effectiveness can be ...

  5. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein , and electrolytes including sodium , phosphorus , and potassium . [ 1 ]

  6. The 7 Healthiest Beans You Can Eat, According to Science - AOL

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    You'll also find that white beans are rich in potassium, offering between 35-46% of your daily value, which is a nutrient that can help control blood pressure, prevent kidney stones, and improve ...

  7. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

    www.aol.com/nutritionists-share-list-healthiest...

    Lemon juice may also protect against the formation of kidney stones, but more research is needed. Add lemon slices, fresh lemon juice, or preserved lemon to anything that could benefit from a sour ...