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In anatomy, extension is a movement of a joint that increases the angle between two bones or body surfaces at a joint. Extension usually results in straightening of the bones or body surfaces involved. For example, extension is produced by extending the flexed (bent) elbow. Straightening of the arm would require extension at the elbow joint.
It is still the agonist, because while resisting gravity during relaxing, the triceps brachii continues to be the prime mover, or controller, of the joint action. Another example is the dumb-bell curl at the elbow. The elbow flexor group is the agonist, shortening during the lifting phase (elbow flexion). During the lowering phase the elbow ...
The more the elbow is bent, the more leverage gravity has pull the hand down and turn into a transverse extension angle. A bent elbow can allow greater weight to be lifted, and may shift the work of transverse abduction more heavily onto the lateral head of the deltoid as the prime movers work to prevent internal rotation.
Extension of the hip or shoulder moves the arm or leg backward. [11] Even for other upper extremity joints – elbow and wrist, backward movement results in extension. The knee, ankle, and wrist are exceptions, where the distal end has to move in the anterior direction for it to be called extension. [13] [page needed]
The triceps can be worked through either isolation or compound elbow extension movements and can contract statically to keep the arm straightened against resistance. Isolation movements include cable push-downs, lying triceps extensions , and arm extensions behind the back.
Lower limb, Leg, Anterior Compartment lateral condyle of tibia, superior ¾ of interosseous membrane: middle and distal phalanges of lateral four digits anterior tibial artery: deep fibular nerve: extension of toes and ankle: flexor digitorum longus, flexor digitorum brevis: 2 1 fibularis tertius: Lower limb, Leg, Anterior Compartment
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The brachialis (brachialis anticus) is a muscle in the upper arm that flexes the elbow. It lies beneath the biceps brachii, and makes up part of the floor of the region known as the cubital fossa (elbow pit). It originates from the anterior aspect of the distal humerus; [1] it inserts onto the tuberosity of the ulna.