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  2. Cervical spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Cervical_spinal_stenosis

    Cervical spinal stenosis is one of the most common forms of spinal stenosis, along with lumbar spinal stenosis (which occurs at the level of the lower back instead of the neck). Thoracic spinal stenosis, at the level of the mid-back, is much less common. [2] Cervical spinal stenosis can be far more dangerous by compressing the spinal cord.

  3. 6 cervical traction devices to try for neck pain - AOL

    www.aol.com/news/6-cervical-traction-devices-try...

    Foam rollers are commonly used in exercises such as yoga and pilates, but they can also help relieve neck pain, according to Crevilli. To address the cervical spine, Crevilli recommends using a 36 ...

  4. Spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Spinal_stenosis

    Such severe spinal stenosis symptoms are virtually absent in lumbar stenosis, however, as the spinal cord terminates at the top end of the adult lumbar spine, with only nerve roots (cauda equina) continuing further down. [15] Cervical spinal stenosis is a condition involving narrowing of the spinal canal at the level of the neck.

  5. Cervical spine disorder - Wikipedia

    en.wikipedia.org/wiki/Cervical_spine_disorder

    Occipito-cervical junction This disorder may result from rheumatoid arthritis, causing the hypermobility of the connection between the neck and head, resulting in paralysis or pain. [6] Cerebrovascular disease Cerebrovascular disease is a type of cervical spine disorder that can cause tetraplegia. [7] Subaxial cervical spine [8] Atlanto-axial joint

  6. 3 Gentle Stretches for Upper Back and Neck Pain From All ...

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  7. 7 sciatica stretches that ease pain, according to physical ...

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    These sciatica stretches, like prone press-ups and nerve glides, help reduce and prevent pain. ... The second frequent cause of sciatica is lumbar spinal stenosis. This is a degenerative condition ...

  8. Spinal disease - Wikipedia

    en.wikipedia.org/wiki/Spinal_disease

    A lot of flexibility exists within the cervical spine and because of that, it is common for an individual to damage that area, especially over a long period of time. Some of the common cervical spine diseases include degenerative disc disease, cervical stenosis, and cervical disc herniation.

  9. Easy Yoga Stretches to Help With That Awful Neck Pain - AOL

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