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2. At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise ...

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   Losing weight after menopause can be difficult, especially losing belly fat. Luckily, fitness pro Denise Austin is here to help. Austin has shared her top menopause tips in the past and is now ...

3. At 67, Denise Austin Demonstrates Her ‘Number 1’ Move for ...

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   Denise Austin just shared one of her favorite exercises for targeting “menopause belly.” The 67-year-old demonstrated a bicycle crunch, which she says is “the most effective” move for the ...

4. At 67, Denise Austin Demonstrates Workout to Target ... - AOL

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   In her most recent Instagram video, Austin is sharing “fun” and effective “kickboxing-inspired” workout moves to help women lose weight after menopause and target belly fat known as ...

5. 10 Best Ways To Keep Menopausal Weight Gain at Bay - AOL

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   Photo: Shutterstock. Design: Eat This, Not That!Weight gain during menopause may seem like an unavoidable downside of aging. But the good news is it doesn't have to be. We chatted with registered ...

6. The 12 best exercises to tone and strengthen your lower abs - AOL

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   This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve balance and posture and build core strength.

7. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   So, we've rounded up 10 of the best exercises for lower belly fat to keep you active and healthy. To trim off that pouch, the tried-and-true method uses high-intensity exercises that work many ...