Ads
related to: trail running basics for womenasics.com has been visited by 100K+ users in the past month
amazon.com has been visited by 1M+ users in the past month
Search results
Results From The WOW.Com Content Network
Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association and includes longer races. [1] [2] It is similar to both mountain and fell running (also known as hill running).
In sprint hurdle races for women, the first hurdle is 13 m (42 ft 8 in) from the starting line and the distance between hurdles is 8.5 m (27 ft 11 in). In long hurdle events, whether for men or women, the first hurdle is 45 m (147 ft 8 in) from the starting line and the distance between hurdles is 35 m (114 ft 10 in).
Mira Rai (born 31 December 1988) is a Nepalese trail runner and sky runner.She has participated in many international competitions and has won numerous awards. Though she has never won the title of a World Champion, much of her fame came as a result of winning 2017 National Geographic Adventurer of the Year title.
Cross-country running is the most naturalistic form of long-distance running in athletics as competitions take place on open-air courses over surfaces such as grass, woodland trails, earth, or mountains. In contrast to the relatively flat courses in track and road races, cross country usually incorporates obstacles such as muddy sections, logs ...
The championships include a senior men, senior women, junior men and women events and the team events of these races. It was first held in 1985 as the World Mountain Running Trophy before obtaining its current moniker in 2009. [1]
The World Mountain Running Association (WMRA) is the global governing body of mountain running. For World Athletics purposes, mountain running takes place on terrain that is mainly off-road, but if there is significant elevation gain on the route, surfaced roads may be used. Courses involve considerable amounts of ascent (for mainly uphill ...
Ad
related to: trail running basics for womenasics.com has been visited by 100K+ users in the past month