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  2. Conditioning Your Lungs For Cold Weather Exercise

    www.aol.com/conditioning-lungs-cold-weather...

    When you have asthma, being active in cold weather can be even more challenging because your airways are already in an inflamed state and the cold air just makes your lungs more irritated and ...

  3. 15 genius finds to help you survive cold and flu season

    www.aol.com/lifestyle/15-genius-finds-to-help...

    According to the Centers for Disease Control and Prevention, people seeking healthcare related to respiratory illnesses is at quite a high level right now, with the common cold, seasonal flu ...

  4. Take these steps to protect yourself from winter weather dangers

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    Public safety officials and experts say there are multiple ways people can prepare to avoid winter weather hazards and stay safe. HOUSTON (AP) — Winter weather brings various hazards that people ...

  5. Extreme cold weather clothing - Wikipedia

    en.wikipedia.org/wiki/Extreme_Cold_Weather_Clothing

    A vacuum is the best insulator, but its use in clothing is impractical. Dry air is a practical insulator. Extreme cold weather clothing uses still dry air to insulate the body, [2] layers of loose air trapping material are most effective. The inner layers should conduct moisture away from the body.

  6. Rhinorrhea - Wikipedia

    en.wikipedia.org/wiki/Rhinorrhea

    Rhinorrhea is especially common in cold weather. Cold-induced rhinorrhea occurs due to a combination of thermodynamics and the body's natural reactions to cold weather stimuli. One of the purposes of nasal mucus is to warm inhaled air to body temperature as it enters the body; this requires the nasal cavities to be constantly coated with liquid ...

  7. Common cold - Wikipedia

    en.wikipedia.org/wiki/Common_cold

    The common cold or the cold is a viral infectious disease of the upper respiratory tract that primarily affects the respiratory mucosa of the nose, throat, sinuses, and larynx. [6] [8] Signs and symptoms may appear in as little as two days after exposure to the virus. [6] These may include coughing, sore throat, runny nose, sneezing, headache ...

  8. What’s the healthiest tea to drink? The benefits of ... - AOL

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    On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world ...

  9. Mucociliary clearance - Wikipedia

    en.wikipedia.org/wiki/Mucociliary_clearance

    Mucociliary clearance (MCC), mucociliary transport, or the mucociliary escalator describes the self-clearing mechanism of the airways in the respiratory system. [1] It is one of the two protective processes for the lungs in removing inhaled particles including pathogens before they can reach the delicate tissue of the lungs.